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Quick Answer

What time is it in Herāt right now?

It is 22:22 in Herāt (GMT+4:30, UTC+04:30). Herāt does not observe Daylight Saving Time in 2026. IANA timezone: Asia/Kabul.

Herāt is in the Asia/Kabul timezone (GMT+4:30, UTC+04:30). Herāt does not observe Daylight Saving Time in 2026. The UTC+04:30 offset applies year-round. Coordinates: 34°20'N, 62°11'E (34.3482°, 62.1997°). Today: sunrise 06:21, sunset 17:46 local time.

UTC Offset

UTC+04:30

Timezone

Asia/Kabul

Sunrise

06:21

Sunset

17:46

Coordinates

34°20'N, 62°11'E

34.3482°, 62.1997°

DST Status 2026

No DST in 2026

Population

574,300

Last updated: March 6, 2026

Current Time in Herāt, Afghanistan

AF flag

Herāt

Fri, Mar 6

UTC+04:30

Timezone: Asia/KabulAbbreviation: GMT+4:30UTC Offset: UTC+04:30

Daylight Saving Time

DST not currently active

Timezone: Asia/Kabul

Herāt ↔ UTC Conversion

Hour-by-hour time conversion between Herāt and UTC
HerātUTC
00:0019:30 (Mar 5)
01:0020:30 (Mar 5)
02:0021:30 (Mar 5)
03:0022:30 (Mar 5)
04:0023:30 (Mar 5)
05:0000:30
06:0001:30
07:0002:30
08:0003:30
09:0004:30
10:0005:30
11:0006:30
12:0007:30
13:0008:30
14:0009:30
15:0010:30
16:0011:30
17:0012:30
18:0013:30
19:0014:30
20:0015:30
21:0016:30
22:0017:30
23:0018:30

Cities in the Same Timezone

What Time Zone Is Herāt In?

Herāt operates on Asia/Kabul, abbreviated as GMT+4:30, which is currently UTC+04:30 from Coordinated Universal Time. The IANA Time Zone Database (also known as the tz database or zoneinfo) records this under the identifier Asia/Kabul. That identifier is what your phone, laptop, and every major web service uses when they display a localized time for Herāt.

The designation Asia/Kabul follows the IANA convention of naming zones after the largest city in that timezone region. This naming is geographic, not political, it reflects where the zone is observed, not which government controls it. The full record for this zone, including historical UTC offsets and past DST rule changes, is publicly available in the Wikipedia list of tz database time zones.

UTC Offset: Herāt vs. The World

The current UTC offset in Herāt is UTC+04:30. This means Herāt time is 04:30 hours ahead of Coordinated Universal Time. To quickly convert: if it's 12:00 UTC right now, it's 07:52 local time in Herāt.

Relative to other major cities: Herāt is 10 hours ahead of New York, and 5 hours ahead of London (including any DST difference currently in effect). These differences can shift by one hour during DST transitions, which occur on different dates in different regions.

Business Hours in Herāt

Standard business hours in Herāt run from 09:00 to 18:00 local time (Asia/Kabul). In UTC, that window is 04:52 to 13:52 UTC. If you're trying to schedule a call with someone in Herāt:

  • From New York: the Herāt business day runs 23:52 to 08:52 New York time.
  • From London: the Herāt business day runs 04:52 to 13:52 London time.

Use the hour-by-hour conversion table above for the full 24-hour breakdown.

Daylight Saving Time in Herāt

The DST indicator above shows whether Herāt currently observes Daylight Saving Time. When DST is active, clocks advance by one hour, shifting the UTC offset by +1 and changing the abbreviation (for example, from EST to EDT in New York). When DST ends, clocks fall back and the offset returns to its standard value.

Not all countries observe DST. Japan, China, India, most of Africa, and several other nations maintain a fixed offset year-round. Whether Asia/Kabul observes DST, and the exact dates of transitions, is governed by the rules stored in the IANA Time Zone Database , the same source your phone uses. The Wikipedia article on Daylight Saving Time provides a global map and country-by-country breakdown of DST observance.

Sunrise and Sunset in Herāt

Today in Herāt (34.3°N, 62.2°E), sunrise is approximately 06:21 and sunset is approximately 17:46 local time (Asia/Kabul). These times are calculated using the Spencer equation for solar declination and apply to today's date. Latitude significantly affects day length: cities near the equator see roughly 12 hours of daylight year-round, while high-latitude cities experience dramatic swings, midsummer days can exceed 20 hours near the Arctic Circle, while midwinter days shrink to under 4 hours. At 34.3° latitude, Herāt's day length varies by several hours between summer and winter solstice.

Best Time to Call Herāt from Abroad

Standard business hours in Herāt run 09:00 to 18:00 local time (Asia/Kabul). For international callers, the ideal window is 10:00 to 16:00 Herāt time : after the morning rush and before the end-of-day slowdown. In UTC, this translates to 05:52 to 11:52 UTC. Avoid calling before 09:00 or after 20:00 Herāt time, these windows fall outside acceptable business etiquette in most professional settings. If you are calling from New York,Herāt business hours correspond to 23:52 to 08:52 Eastern time. From London, that same window is 04:52 to 13:52 GMT/BST.

Herāt Time vs Major World Cities

Right now, Herāt (UTC+04:30) is offset from major business hubs as follows:

  • New York: Herāt is 9.5 hours ahead of New York right now (UTC-05:00).
  • London: Herāt is 4.5 hours ahead of London right now (UTC+00:00).
  • Dubai: Herāt is 0.5 hours ahead of Dubai right now (UTC+04:00).
  • Singapore: Herāt is 3.5 hours behind Singapore right now (UTC+08:00).
  • Tokyo: Herāt is 4.5 hours behind Tokyo right now (UTC+09:00).
  • Sydney: Herāt is 6.5 hours behind Sydney right now (UTC+11:00).

These differences shift by one hour during DST transitions, which occur on different dates in different regions. Always verify the current offset before scheduling.

Geographic Location of Herāt

Herāt sits at 34.3482°N, 62.1997°E. Solar noon, the moment the sun reaches its highest point, occurs at approximately 11:22 local time, when the sun crosses the meridian above Herāt. The IANA timezone Asia/Kabul groups Herāt with nearby cities that share the same legal time, even if they sit at slightly different longitudes and therefore experience solar noon at slightly different moments. Zone boundaries are drawn along political borders and transportation corridors, not strict meridian lines.

Herāt: Size, Population, and Location

Herāt has a population of approximately 574,300 people, placing it among mid-sized global cities. The city sits at 34°20'N, 62°11'E (decimal: 34.3482°, 62.1997°),34.3 degrees north of the equator.

At 34.3° latitude, Herāt experiences moderate seasonal variation in day length, expect roughly 9-10 hours of daylight in winter and 14-16 hours in summer. Today, Herāt sees sunrise at 06:21 and sunset at 17:46 local time. The IANA timezone Asia/Kabul groups Herāt with nearby cities that share the same legal clock, even if they sit at slightly different longitudes with marginally different solar noon times.

Working Hours Overlap: Herāt and Key Partners

Herāt's standard working day (09:00–18:00 local, Asia/Kabul) translates to different hours for common international partners:

  • San Francisco (America/Los_Angeles): Herāt's workday runs 20:52 to 05:52 Pacific time.
  • Berlin (Europe/Berlin): Herāt's workday runs 05:52 to 14:52 Central European time.

Overlap windows, times when both cities are within 09:00–18:00, are the practical window for real-time collaboration. Use the time difference tool on this site to find the shared working window for any pair of cities.

Frequently Asked Questions

Herāt is in the Asia/Kabul timezone (GMT+4:30), which is UTC+04:30.