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Quick Answer

What time is it in Mtwara right now?

It is 06:48 in Mtwara (GMT+3, UTC+03:00). Mtwara does not observe Daylight Saving Time in 2026. IANA timezone: Africa/Dar_es_Salaam.

Mtwara is in the Africa/Dar_es_Salaam timezone (GMT+3, UTC+03:00). Mtwara does not observe Daylight Saving Time in 2026. The UTC+03:00 offset applies year-round. Coordinates: 10°16'S, 40°10'E (-10.2667°, 40.1833°). Today: sunrise 06:27, sunset 18:35 local time.

UTC Offset

UTC+03:00

Timezone

Africa/Dar_es_Salaam

Sunrise

06:27

Sunset

18:35

Coordinates

10°16'S, 40°10'E

-10.2667°, 40.1833°

DST Status 2026

No DST in 2026

Population

140,793

Last updated: March 7, 2026

Current Time in Mtwara, Tanzania

TZ flag

Mtwara

Sat, Mar 7

UTC+03:00

Timezone: Africa/Dar_es_SalaamAbbreviation: GMT+3UTC Offset: UTC+03:00

Daylight Saving Time

DST not currently active

Timezone: Africa/Dar_es_Salaam

Mtwara ↔ UTC Conversion

Hour-by-hour time conversion between Mtwara and UTC
MtwaraUTC
00:0021:00 (Mar 6)
01:0022:00 (Mar 6)
02:0023:00 (Mar 6)
03:0000:00
04:0001:00
05:0002:00
06:0003:00
07:0004:00
08:0005:00
09:0006:00
10:0007:00
11:0008:00
12:0009:00
13:0010:00
14:0011:00
15:0012:00
16:0013:00
17:0014:00
18:0015:00
19:0016:00
20:0017:00
21:0018:00
22:0019:00
23:0020:00

Cities in the Same Timezone

What Time Zone Is Mtwara In?

Mtwara operates on Africa/Dar_es_Salaam, abbreviated as GMT+3, which is currently UTC+03:00 from Coordinated Universal Time. The IANA Time Zone Database (also known as the tz database or zoneinfo) records this under the identifier Africa/Dar_es_Salaam. That identifier is what your phone, laptop, and every major web service uses when they display a localized time for Mtwara.

The designation Africa/Dar_es_Salaam follows the IANA convention of naming zones after the largest city in that timezone region. This naming is geographic, not political, it reflects where the zone is observed, not which government controls it. The full record for this zone, including historical UTC offsets and past DST rule changes, is publicly available in the Wikipedia list of tz database time zones.

UTC Offset: Mtwara vs. The World

The current UTC offset in Mtwara is UTC+03:00. This means Mtwara time is 03:00 hours ahead of Coordinated Universal Time. To quickly convert: if it's 12:00 UTC right now, it's 09:48 local time in Mtwara.

Relative to other major cities: Mtwara is 8 hours ahead of New York, and 3 hours ahead of London (including any DST difference currently in effect). These differences can shift by one hour during DST transitions, which occur on different dates in different regions.

Business Hours in Mtwara

Standard business hours in Mtwara run from 09:00 to 18:00 local time (Africa/Dar_es_Salaam). In UTC, that window is 06:48 to 15:48 UTC. If you're trying to schedule a call with someone in Mtwara:

  • From New York: the Mtwara business day runs 01:48 to 10:48 New York time.
  • From London: the Mtwara business day runs 06:48 to 15:48 London time.

Use the hour-by-hour conversion table above for the full 24-hour breakdown.

Daylight Saving Time in Mtwara

The DST indicator above shows whether Mtwara currently observes Daylight Saving Time. When DST is active, clocks advance by one hour, shifting the UTC offset by +1 and changing the abbreviation (for example, from EST to EDT in New York). When DST ends, clocks fall back and the offset returns to its standard value.

Not all countries observe DST. Japan, China, India, most of Africa, and several other nations maintain a fixed offset year-round. Whether Africa/Dar_es_Salaam observes DST, and the exact dates of transitions, is governed by the rules stored in the IANA Time Zone Database , the same source your phone uses. The Wikipedia article on Daylight Saving Time provides a global map and country-by-country breakdown of DST observance.

Sunrise and Sunset in Mtwara

Today in Mtwara (10.3°S, 40.2°E), sunrise is approximately 06:27 and sunset is approximately 18:35 local time (Africa/Dar_es_Salaam). These times are calculated using the Spencer equation for solar declination and apply to today's date. Latitude significantly affects day length: cities near the equator see roughly 12 hours of daylight year-round, while high-latitude cities experience dramatic swings, midsummer days can exceed 20 hours near the Arctic Circle, while midwinter days shrink to under 4 hours. At -10.3° latitude, Mtwara's day length varies modestly across the year, the tropics maintain relatively stable day lengths.

Best Time to Call Mtwara from Abroad

Standard business hours in Mtwara run 09:00 to 18:00 local time (Africa/Dar_es_Salaam). For international callers, the ideal window is 10:00 to 16:00 Mtwara time : after the morning rush and before the end-of-day slowdown. In UTC, this translates to 07:48 to 13:48 UTC. Avoid calling before 09:00 or after 20:00 Mtwara time, these windows fall outside acceptable business etiquette in most professional settings. If you are calling from New York,Mtwara business hours correspond to 01:48 to 10:48 Eastern time. From London, that same window is 06:48 to 15:48 GMT/BST.

Mtwara Time vs Major World Cities

Right now, Mtwara (UTC+03:00) is offset from major business hubs as follows:

  • New York: Mtwara is 8 hours ahead of New York right now (UTC-05:00).
  • London: Mtwara is 3 hours ahead of London right now (UTC+00:00).
  • Dubai: Mtwara is 1 hour behind Dubai right now (UTC+04:00).
  • Singapore: Mtwara is 5 hours behind Singapore right now (UTC+08:00).
  • Tokyo: Mtwara is 6 hours behind Tokyo right now (UTC+09:00).
  • Sydney: Mtwara is 8 hours behind Sydney right now (UTC+11:00).

These differences shift by one hour during DST transitions, which occur on different dates in different regions. Always verify the current offset before scheduling.

Geographic Location of Mtwara

Mtwara sits at -10.2667°S, 40.1833°E. Solar noon, the moment the sun reaches its highest point, occurs at approximately 11:48 local time, when the sun crosses the meridian above Mtwara. The IANA timezone Africa/Dar_es_Salaam groups Mtwara with nearby cities that share the same legal time, even if they sit at slightly different longitudes and therefore experience solar noon at slightly different moments. Zone boundaries are drawn along political borders and transportation corridors, not strict meridian lines.

Mtwara: Size, Population, and Location

Mtwara has a population of approximately 140,793 people, placing it among significant regional cities. The city sits at 10°16'S, 40°10'E (decimal: -10.2667°, 40.1833°),10.3 degrees south of the equator.

At 10.3° latitude, Mtwara experiences relatively stable day lengths year-round, tropical latitudes see roughly 11-13 hours of daylight in all seasons, with minimal variation between the summer and winter solstice. Today, Mtwara sees sunrise at 06:27 and sunset at 18:35 local time. The IANA timezone Africa/Dar_es_Salaam groups Mtwara with nearby cities that share the same legal clock, even if they sit at slightly different longitudes with marginally different solar noon times.

Working Hours Overlap: Mtwara and Key Partners

Mtwara's standard working day (09:00–18:00 local, Africa/Dar_es_Salaam) translates to different hours for common international partners:

  • San Francisco (America/Los_Angeles): Mtwara's workday runs 22:48 to 07:48 Pacific time.
  • Berlin (Europe/Berlin): Mtwara's workday runs 07:48 to 16:48 Central European time.

Overlap windows, times when both cities are within 09:00–18:00, are the practical window for real-time collaboration. Use the time difference tool on this site to find the shared working window for any pair of cities.

Frequently Asked Questions

Mtwara is in the Africa/Dar_es_Salaam timezone (GMT+3), which is UTC+03:00.